Healthy Homemade Twix Bars (Vegan, Gluten Free, Soy Free)
If I could choose three foods that I could eat an unlimited supply of and not get fat and/or sick I'd pick Nacho Doritos, Pineapple Pi...
For The Love Of Soursop - Delicious All Natural Cancer Killer??
Growing up in the Caribbean they'd be an abundance of this deliciously creamy fruit. I'd eat it straight up or enjoy it as a cre...
DIY Deodorant & Antiperspirant (Aluminum Free)
Many people are worried over the aluminum based active ingredient in antiperspirants. This aluminum-based compound in question temporaril...
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Amazing Speech's On Turning Failure Into Triumph
If you watch enough commencement speeches or gather the collective wisdom of people who “have made it” in life you'll certainly see a tr...
Benefits Of Dry Brushing
Have you heard about the fantastic benefits of dry brushing your skin? No? Well your skin is missing out on some really good stuff. Dry ...
Low Carb Stuffed Chicken with Pepper Jack Cheese & Spinach
This recipe has the perfect threesome of low - carb yumminess. Chicken, Spinach, and my absolute favorite cheese of them all, Mr. Pepper J...
No Need To Rush - Reasons Why Settling Down Can Wait
If you are not married or making plans to be married by the age of 30, it's not uncommon for someone to wonder why you're still si...
Happy Fathers Day = Jack Daniels Baked BBQ Chicken
So I'm still in New York and decided to make a dad approved finger licking dish. This recipe isn't for the faint of heart. Just ki...
Food Items You Should Stop Buying and Make Instead
Granola A simple combination of oats, nuts, and dried fruit, granola commands quite a markup at grocery stores. Select your own raw ingre...
Pumpkin Pie Smoothie
Okay so I know all things pumpkin are synonymous with Fall and Thanksgiving in the U.S. but there's no rule against enjoying delicious p...
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