Preparation For 10 Day Water Fast
Yep. You read that correctly. I'll be doing another water fast. Last year I water fasted for 10 days . It was a great experience but i...
Showing posts with label healthy choices. Show all posts
Showing posts with label healthy choices. Show all posts
Dangers Of Not Removing Your Makeup. A Must See!
Image courtesy of The Huffington Post I know we all get lazy when it comes to washing off our makeup from time to time. Personally, I...
Low Carb Green Bean Casserole
So I've been gone for a bit but I haven't forgotten you guys. Hope that everyone has had an amazingly blessed holiday season. On...
Reduce Body Fat Now
Reducing body fat can be a challenging task but there are ways to make this simpler and more effective. I think at some point in our liv...
Kitchen Beauty Secrets
I'll let you in on a little secret: products from your kitchen are much more efficient, healthy, and affordable than most of...
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Why Binge Eating Is Bad For You
As a woman with a history of binge eating, I’d like to share some things that happen when you binge eat that you may not be aware of. Thi...
Peanut Butter Oat Bars
I love food and I like to cook. I'm not a habitual kitchen dweller but when I'm in the mood I enjoy cooking up a storm and trying ...
For The Love Of Soursop - Delicious All Natural Cancer Killer??
Growing up in the Caribbean they'd be an abundance of this deliciously creamy fruit. I'd eat it straight up or enjoy it as a cre...
DIY Deodorant & Antiperspirant (Aluminum Free)
Many people are worried over the aluminum based active ingredient in antiperspirants. This aluminum-based compound in question temporaril...
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Food Items You Should Stop Buying and Make Instead
Granola A simple combination of oats, nuts, and dried fruit, granola commands quite a markup at grocery stores. Select your own raw ingre...
Reasons To Avoid Sugar
I'm not going to bore you with a long introduction to the topic at hand. Here's a rather long list of reasons to avoid sugar. It...
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