Pumpkin Butter Smoothie
Here's what you'll need:
1/2 cup pumpkin butter
1/2 cup skim milk(Almond or whole milk can also be used)
1/2 cup crushed ice
6 oz nonfat plain Greek yogurt
2 tsp vanilla extract
1/2 tsp pumpkin pie spice (cinnamon or nutmeg spice to taste)
2 tsp packed brown sugar ( maple syrup/honey or stevia to taste)
Prep:
Put all ingredients in a blender and blend until smooth.
Enjoy:
Serve with a straw or not =)
Note:
Freeze some pumpkin butter in ice cube trays and use that instead of ice to make it even creamier.
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